Every day, our bodies absorb the stresses and strains of modern life. Each experience is recorded in the tissues, often manifesting in the health of our skin and overall sense of well-being. Our skin is essentially the nervous system turned inside out, both derived from the same tissue when we were embryos.

This connection is why supporting the nervous system and providing somatic support have both been central to my facials. While somatic support focuses on addressing physical and emotional stagnation in the body, nervous system support aims to enhance overall well-being and resilience. Together, they form the foundation of my holistic approach to skincare.

Stress and tension patterns in the face, scalp, and neck can block the natural flow that promotes health and radiance. And unprocessed/unacknowledged emotions that are stored in the tissues create stagnation of flow, and precede this tension. These patterns can age our skin, sometimes causing us to feel unrecognizable to ourselves. When we release (or prevent) these blockages through somatic and/or embodied connection, we age beautifully and gracefully.

The somatic training I received is rooted in Yin energy—feminine and receptive. It’s about the practitioner (and ideally the client) Allowing rather than Doing, which can feel foreign in a culture that prioritizes action. Though Yin is our natural state, we’re taught that change only happens through constant doing. This isn’t true. Real health comes from balancing Yin and Yang. In our Yang-driven world, Yin’s energy is a much-needed remedy to restore that balance and reconnect with ourselves.